Get Fit @ H2O

About our gym
H2O

About H2O

Health Hub Oasis (H2O), prior to 2023, was formerly known as Jeff’s Fitness.

The Health Hub Oasis team is comprised of a group of likeminded trainers who are enthusiastic to help you reach your goals.

Join us to find the advantage of a professionally run gym with plenty of trainers for you!

Awards
Awards
Awards

Fitness Motivation

Our team of trainers specialize in different aspects of your training.

We have classes such as Cross Fit, HIIT, Zumba, Aerobics, Kata Box, Insanity, Yoga, Tabata and the overly popular POPSTEP too!

We have a wide range of equipment to target your whole body, from head to toes, you’re in good hands with H2O!

Studio Classes + Personal Training + Nutrition
  • Weight Loss/ Management
  • Toning & Sculpting
  • Resistance Training
  • Muscle Building
  • Mobility / Flexibility
  • Planning & Periodisation for Acting and TV Roles
  • Speed, Strength, Power Development
  • Nutritional Advice
Afro Step

Afro Step combines the best of high energy cardio, step aerobics and African dance into an awesome calorie-burning and super fun workout.

Pop Step

Get your cardio on with popular tunes and have more fun than in a night club!

Tae Combat

Also known as Tae Bo, a body fitness system that incorporates martial arts techniques, such as kicks and punches, which became popular in the 1990s

Zumba

Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it’s all about having fun.

Aerobics

Aerobics is a popular exercising option for staying fit and keeping in shape with moves inspired from dance, stretching, side-to-side motions to jumping and leaping

Cross Fit

A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level.

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